about–
I’m so happy you’re here!
are you ready for this?
Hi I’m Jo!
I’m a fully qualified Holistic Health Coach and I’m simply offering free health advice to you through my blogs…
From an early age food was always a mixed bag, my mum fed me sugary lunches while my dad insisted, I drank cabbage water. After my dad received his first (of 3) cancer diagnosis when I was in my early 20’s I started researching into food and the impact it had on our health. Before that I was never aware that food and health were of such importance to our overall wellbeing.
“Do you have an open mind?”
Fast forward quite a few years! I became even more interested in food choices and health, I studied for 2 diplomas in nutrition for weight loss and vegan nutrition.
The pandemic then hit so I took a regular job but went back to school part time to study for a Health Coach Diploma. I did this because once I started to climb further into my 50’s I realised just eating well isn’t enough, there are so many different factors associated with living your best healthy life. I can now show you how to help yourself achieve your own health goals and live your healthiest life with free advice in my blogs.
The diploma that I studied for at CNM is Nationally and Internationally Accredited and Recognised by many professional bodies, including the ASIC UK Government Approved Body as well as the NHS PCI
Join me on a journey to healthy ageing
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