Staying Youthful

I’m Jo Brown, a fully qualified and certified Holistic Health Coach.

In the past I’ve worked with many women and men, who want to become more agile and youthful.

I’ve now taken a step back to concentrate on living my best life, as I have to follow my own advice right 🙂

However, as a qualified Health Coach I have a tonne of knowledge to share. I will always practice holistic healthy living, sharing this for free with friends and family and free to all, via my present and upcoming blogs.

If you want to slow down ageing and to become or stay youthful, then watch this blog space!

I’m here to tell you that you can make changes at any age and feel energised again. You can look and feel good regardless of your age.